We don't always notice how the physical space we are in, impacts our moods and health.
![](https://static.wixstatic.com/media/a27d24_9aae0e4b450f4dc3a4073d531a327413~mv2.png/v1/fill/w_80,h_67,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/a27d24_9aae0e4b450f4dc3a4073d531a327413~mv2.png)
We are so used to the images of the spaces at home and at work. How about starting to notice the components which design the spaces: Pictures on the wall, rugs, furniture, plants..
*** exercise: imagine you are a stranger visitor coming to your home for the first time... what do you see? how do you feel? - make a list of the things you wish to throw away, add, change?