We don't always notice how the physical space we are in, impacts our moods and health.
We are so used to the images of the spaces at home and at work. How about starting to notice the components which design the spaces: Pictures on the wall, rugs, furniture, plants..
*** exercise: imagine you are a stranger visitor coming to your home for the first time... what do you see? how do you feel? - make a list of the things you wish to throw away, add, change?
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