Meditation is your ability to calm inner organs, tissues and cells, thoughts, emotions, sensations, memories and dreams and create an inner space of serenity. Silence Space in you enables reduce stress and recharge vitality.


let me train you how to take a journey inward. Let me show you how your can build your inner home in your heart.

Let me guide you how you can sharpen your senses , yet remain calm and in positive attitude.





© 2019 avigail berg-panitz, healer, life coach, holistic integrative therapist.

Disclaimer: The solutions suggested here are wellness solutions and do not replace medical diagnosis and treatment. If you are suffering from chronic conditions consult your MD first.

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