Sense Silence
Benefits of Vibroacoustic Therapy:
As if you are having meditation and yoga together – with no efforts, daily
Physiological benefits:
It increases blood flow and slows the heart rate.
It increases exercise tolerance.
Leads to a deeper level of physical relaxation.
Good for people with high blood pressure.
Reduces anxiety attacks .
Decreases muscle tension
Helps in chronic diseases like parkinsons, arthritis , fibromyalgia
Reduces Pre-menstrual Syndrome symptoms.
Helps in post-operative healing.
Enhances the immune system.
Reduces emotional distress
Enhances energy, strength and vigour.
Improved flow of air to the lungs resulting in easier breathing.
Decreases the aging process.
Prevented, slowed or controlled pain.
Makes you sweat less
Reduce headaches & migraines
Greater Orderliness of Brain Functioning
Less energy wasted
More inclined to sports, activities
Improved performance in athletic events
Normalizes to your ideal weight
Harmonizes our endocrine system
Relaxes our nervous system
Psychological benefits:
Builds self-confidence.
reduce phobias & fears
Helps control own thoughts
Helps with focus & concentration
Increase creativity
Increased brain wave coherence.
Improved learning ability and attention.
Increased feelings of vitality and rejuvenation.
Increased emotional stability.
Improved relationships
Mind ages at slower rate
Easier to remove bad habits
Develops intuition
Increased Productivity
Improved relations at home & at work
Able to see the larger picture in a given situation
Helps ignore petty issues
Increased ability to solve complex problems
Purifies your character
Develop will power
Greater communication between the two brain hemispheres
React more quickly and more effectively to a stressful event.
Increases one’s perceptual ability and motor performance
Higher intelligence growth rate
Increased job satisfaction
Increase in the capacity for intimate contact with loved ones
Better, more sociable behaviour
Less aggressiveness
Helps in quitting smoking, alcohol addiction
Reduces need and dependency on drugs, pills & pharmaceuticals
Need less sleep to recover from sleep deprivation
Require less time to fall asleep, helps reduceinsomnia
Increases sense of responsibility
Decrease in restless thinking
Decreased tendency to worry
Increases listening skills and empathy
Helps make more accurate judgements
Greater tolerance
Helps acting in considered & constructive ways
Grows a stable, more balanced personality
Develops emotional maturity
Helps keep things in perspective
Provides peace of mind, happiness
Helps you discover your purpose
Increased self-actualization.
Increased compassion
Growing wisdom
Deeper understanding of yourself and others
Brings body, mind, spirit in harmony
Deeper Level of spiritual relaxation
Increased acceptance of oneself
helps learn forgiveness
Changes attitude toward life
Attain insights
Greater inner-directedness
Helps living in the present moment
Creates a widening, deepening capacity for love
Discovery of the power and consciousness beyond the ego
Experience an inner sense of “Assurance or Knowingness”
Experience a sense of “Oneness”
Increases the synchronicity in your life
Helps teamwork communication
Helps teamwork of solving problems
Helps teamwork of collaboration in project management,
innovation and creativity.
Increases motivation and performance at work.
Less missing days because of illnesses, anxiety and stress.
Businesses & organizations that will
benefit from adding
Vibroacoustic Therapy
SilentSoundSpace
-
Spas , hotels & wellness centers
-
Schools and academia
-
Special need schools
-
Hospitals & Hospices
-
Rehabilitation centers
-
Addiction rehabs
-
Sport , country-clubs, yoga & Pilates
-
Horses coaches
-
Vets for pets
-
All businesses as preventive wellness platform for their employees
-
MDs, Chiropractors and independent therapists
Research about the added value of taking a nap and having silence
nap:
​
​​
https://www.bbc.com/news/world-us-canada-13232034
​
​​
​
​
​
Silence:
​
https://upliftconnect.com/science-says-silence-is-vital-for-our-brains/
​
https://www.youtube.com/watch?time_continue=1&v=9mPbL5ewK7Q
​
​
https://www.medicaldaily.com/5-health-benefits-being-silent-your-mind-and-body-396934
​
https://psychcentral.com/blog/the-hidden-benefits-of-silence/