We are here to help find a way to you reduce stress daily
let's identify the problem: stress!!!
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It is part of daily life - STRESS
Yet if you accumulate or neglect, it becomes a medical condition mess.
Its negative effects are mental, emotional and physical.
In this BodyMind storm, if you stay sane, it’s a miracle.
You act from a fight, flight freeze mode.
That leads you to a wrong behavior road.
You do yoga, exercise and meditate,
Yet STRESS is still there, makes you frustrated as you contemplate.
Because physical , mental and emotional stress fuel each other,
You need to find an effective easy way to reduce it or it will smother.
After exploring many effective ways
This is my conclusion I 100% praise:
Harmonic low sound frequencies -Vibroacoustic Therapy
Investigate yourself and just ask me.
You lie on the mat, select a single frequency
You let go of stress daily, easily.
Adopt Vatting as a preventive wellness platform to reduce stress,
At home, on the go, in school and in workplace.
what if we had a special mat
silentsoundspace - to reduce stress
vibroacoustic therapy mat to reduce stress
reduce stress with vibroacoustic therapy
silentsoundspace - to reduce stress
The bottom line:
Since stress is accumulated in the emotional, mental and physical systems, we need to reduce it daily, in these systems, in parallel . Otherwise, mental stress fuels physical and emotional stress and vice versa. When stress becomes chronic, it may create conditions of insomnia, fatigue, anxiety pain and depression and it is a gateway to serious illnesses.
Stress makes your perception, behavior, decision making and communication off tune.
Though there are many solutions out there. Vibroacoustic Therapy is the most effective & effortless and the easiest way, to reduce stress daily, for you, your family and in your workplace.
It takes some mind silence conditions to reach deep bodymind serenity. Most people are too overwhelmed with chaotic streams of thoughts, emotions, sensations, memories and imagination.
Vibroacoustic Therapy minimizes overwhelmed body-minds, with no effects.
You choose a single frequency, lie on the mat and... let go.
It is a self-help tool and a therapeutic modality you can integrate with any other therapy – physical, psychological and alternative medicine.
Do you get the feeling?
harmonic low sound vibrations waves, rinsing and hugging you from within like gentle waves in a still lake.
We are 65% water. Vibroacoustic therapy, harmonically, vibrates every organ, tissue and cell and minimizes overwhelmed mind
Imagine you had a special mat
It is waiting for you to finally stop running in the maze like a rat.
You select a single low sound frequency,
You lie your body, breathe deeply and easily.
You feel gentle waves hugging you from within;
Ticklish sensation, on and under your skin.
You sense your mind slowing down from overwhelming stress,
Soothing vibrations shut down negative scenarios that fuel imaginative mess.
Slowly you perceive inner bodymind peace,
Balance, attunement, and harmony, increase.
After a half an hour of session on your special mat,
You feel recharged with vitality, yet calmed like a spoiled purring cat.
Your attitude is positive and your mind is sharp and clear,
You can be the best of you, creative, no worry and no fear.